BABY AND ME YOGA
Winter Season Is Perfect For Online Yoga!
This weekly postpartum recovery class allows you to enjoy playful time with your baby in the warmth and comfort of your home. You’ll find details and registration links below. Please join this community of moms and babies wherever you are in the world!
Benefits of Baby and Me Yoga
Convenience: Take a class online without having to leave your home.
Increase strength and emotional balance to both mom and baby.
Excellent Mom and baby bonding experience.
Reduces back tension from nursing and carrying your baby.
Enhances core strength and healing of the pelvic floor.
You are sure to make new friends and feel a strong sense of emotional support and understanding.
Online Classes
Online Classes: Wednesdays 1-2 PM (PST)
This class is for babies and their caregivers from newborn to 6 months (pre-crawlers). This is the perfect postpartum activity whether you have had a natural or cesarean birth. Instruction on infant massage is included in the class.
Please check with your health care provider to obtain clearance for physical activity.
Connect with Marti on the Baby & Me Facebook Page.
Online Class Packages Available
Drop-in $29
5 Class Package: $140
10 Class Package: $270
20 Class Package: $520
30 Class Package: $750
If you purchase a package, to use it you need to sign up for individual class time at no extra fee, just use the code you got with the package.
Setting Up A Practice Space:
Dress comfortably
Set up your yoga mat 15 minutes before class
Bring: Yoga mat, a soft baby blanket, and a few toys your infant loves
And of course, bring your baby!
About Your Instructor
Marti has been an influential educator of Yoga and Meditation in the SF Bay Area since 1986. A senior certified instructor, she continues to build her loyalty to the practice and to the community.
Marti has earned popular acclaim for supporting growing families. Her Prenatal Yoga and Baby and Me (Postnatal) Yoga classes provide joy and inspiration to her clients each week.
Payment Policies for Online & In-Person Classes
All purchases are final. No refunds permitted.
Discount class packages are non-refundable and non-transferable.
All students must sign a liability waiver to participate in class.
Your registration is complete upon payment for a single class or a prepaid package. The Zoom link for the class will be emailed to you once payment is received. You are encouraged to submit your payment a minimum of 24 hours in advance of class time.
